The Discipline Of Purity - Saucha (3min)

Patterns of thinking, beliefs, assumptions, and the daily habits of the mind and body that keep us far removed from the precious experiences of our life and the way in which life reveals how perfect each moment truly is and how we can witness this purity with an open heart. In this episode of ‘ask dorothy’, we examine how life can be sacred, how it can feel special and hopeful ~ and how you can live your daily habits and routines as the most beautiful moments ~ enjoyed purely. If you enjoyed this look at living sacred, please check out the full episode here. Next, join me for the full series on the Niyamas (Saucha is the first of five episodes) and a deep dive into how you can nurture the relationship you have with yourself)! Namaste!