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The Creative Flow

4 Min
Life Coaching
6 Favorites

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Klaudia Moon
Business & Mindset Coach
Taking the time to be creative during your day can build lasting benefits in all areas of your life. Creativity can boost self-awareness, relieve stress, and help you solve problems more easily. In addition, you can cultivate mindfulness while indulging your creative side. For this exercise, you will need paper, a pen, or colored pencils.