The 3 Pillars of Health with Dr. Jason Marr ND

Jason Marr is a Naturopath doctor in Vancouver, BC. His practice - Evoke Medicine - addresses the holistic health of the individual, with a tailored approach to medicine. He strives for "Integrative Health" with each of his patients, drawing on the best of various healing modalities. In this episode we talk about: -The caffeine gene -Diet and Nutrition, and the difference between them -Nutrigenomics and leveraging DNA testing to maximize productivity -The refuelling principle.  -Nootropics, optimization, and BDNF Jason Marr's website is www.evokemedicine.com  See omnystudio.com/listener for privacy information.