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Swadhisthana Chakra Meditation

19 Min
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Dorothy Ratusny
Psychotherapist & Meditation Teacher
When the Swadhisthana chakra is open and balanced, you grow and expand: you allow yourself to feel and to be sensitive, mindful, intuitive, idealistic, and full of dreams, plans, and healthy desires. Remember that your creative impulses originate here, at your sacral chakra. In balance you are adaptive, accept change, and easily respond with ‘the flow' of life. In healing the second chakra, you reclaim your right to feel. You also reclaim passion and pleasure, neediness and vulnerability, and your sensate connection to both inner and outer reality. Please join me in this beautiful meditation of your second chakra. Namaste!
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