aura-background-gradientaura-background-gradient
30 sec preview
Get Started Free

Strengthening Love

4 Min
Meditation
4.4k+ Plays
610+ Favorites

Avatar
Christina & Darrin
Love Coach & Therapist
Perhaps there is someone in your life you love very much, and maybe you even want to strengthen your love for this person – to feel it even deeper. In this meditation, you will begin by amplifying the love you feel for yourself. Then you'll allow that wellspring of love to flow over to your loved one, strengthening the connection between the two of you. www.christina-mcmahon.com
From the community
11 reflections
C
Christina
Why we created this meditation
A few months ago, an Aura user named Anthony suggested an idea for a new meditation for our Heart Awakening channel: Strengthening Love. Anthony was looking for something to help him deepen the connection with a loved one in his life. Darrin and I loved that idea! And since our channel has a strong focus on self-love, we decided to combine the two ideas. After all, you are better able to shower others with love if you feel all loved up yourself! Darrin and I recorded this together so you will hear both of our voices. It was also our first experiment with adding background music to an Aura meditation. We would love your feedback! And Anthony, I hope you found this one!
P
Patty
Pass it on
Self-love is so very important. Without it, it’s difficult to love someone else unconditionally. I think I have enough self love to say to that person that “I can’t imagine my life without you.” ❤️ Christina and Darrin, this meditation is very nicely put together. Very relaxing and comfortable. I liked it a lot. Thank you. 🙏
N
Natalie
Focusing On One Person
I can see myself repeating that meditation, especially before I go and see the person. I can see this being a calming meditation/ritual before a gathering. It seems like it would put you in the right mood and/or remind you what’s important.
M
Matthew
All too easy!
Challenged to picture a loved one in my mind, I, of course, immediately thought of my wife! I have no problem ever expressing my love to her! I tell her “I love you” so often it’s actually a source of humor between us...almost a running gag, if you will!🤣 this week marks our eighteenth year of marriage, and I truly love her more today than I did eighteen years ago! She’s my best friend, my partner in all things, and she literally saved my life when I had my massive stroke!
M
Mia
Alchemy
My love for someone else, growing, expanding, suffusing with light, also strengthens the love for myself. The action makes me be what I feel. By loving someone I love myself, and I become love! The alchemy of the self...
S
Sara
Love and Family
After this meditation I feel like the luckiest person. I have so much love in my life, above all I have a father that is always there to catch me when I fall and to celebrate my achievements. Even now as a grown up, I can feel small again when we talk. I also have the sweetest clueless partner in life. Sometimes we need to be reminded of what we take for granted.
A
Alexis
Strengthening Love
I learned that I need to be reminded of what a good person I am and the good qualities I have, regardless of what grade I get on a test or how much money is in my bank account. I need to always be reminded that even when times are tough, I am a good person deep down inside, and that’s what matters. I also need to think about the people that I love and do something to express my love to them, which strengthens the love I feel for myself and others. 😍💕
T
T
Love spreading out of my body
I was able to push the huge heart of Love I carry out to a dear friend and tell her how very much I cared for her and spread that out and not just be filled up with it. It was beautiful! Thank you!
G
Genevieve
💗
Love is all around us, we are beings of love. I learned to love myself as well as others through any situation and that it’s important to cultivate love through gratitude, mindfulness, and awareness especially in times such as these where the world is projecting so much hate. 💕
E
Everett
Zob
Today I will return my soul to you and rebirth my heart as ice
H
Haley
❤️
Love is all. Love is beautiful and should be shared unconditionally.
Similar tracks you might love
View All