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Stop Craving for Sweet Foods

13 Min
Hypnosis
1.6k+ Plays
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Neha Prabhakar
Mindfulness Expert and Therapist
If you crave chocolates, donuts, ice-creams all the time and think eating sweets is a major obstacle in your weight loss journey, then listen to this audio three times a week until you can consciously stop to say No to all sugary foods.
From the community
2 reflections
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Patty
Sweets ๐Ÿ˜ก
Sweets lead to anger and sadness for me. Iโ€™ve been working at clean, healthy eating and lost control a few days ago which led to me eating all the sugary kinds of food you mentioned. Oddly enough, today I awoke with a determination to go back to healthy food and thoroughly enjoyed fruits and veggies along with some clean protein. Then I found you! Perfect ending to a perfect day. ๐Ÿ™๐Ÿผ
D
Denise
Iโ€™m Grateful for this hypnosis
Iโ€™ve been sugar free now for four months, interrupted by one iced cupcake two months in, another one month later, then two more two weeks after that. As a consequence, my sugar cravings returned after those last two cupcakes. Theyโ€™ve ramped up intensely these last two weeks! Now Iโ€™m inundated with thinking of sweets from the time I awake until I sleep. Itโ€™s exhausting. Creating my art eliminates the craving but it returns once Iโ€™m done. This hypnosis helped me visualize a more powerful way of countering my cravings. I believe it will be effective and will use it three times weekly as suggested. Thank you and namaste ๐Ÿ™
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