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Starting Your Day With Positivity

4 Min
Meditation
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Sean J Stevens
Mental Health & Spiritual Ally
As you slowly wake up & your mind begins to race & go through everything that needs to be accomplished for the day, it can help to take a few minutes to pause that & just focus on some positive words of affirmation. This meditation helps us set an intention for a good day.
From the community
2 reflections
J
Joyce
Every Day a Good Day
Thanksgiving eve morning and yes- my mind is racing! Good to pause and reflect. Namaste
M
Melissa
Good day!
Listening to this meditation in the morning reminds me throughout the day to repeat the mantra, "Today is going to be a good day!"
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