Getting over disappointment
I need to sit with my feelings of disappointment that I don't feel the warm gratitude that I sometimes feel, and that's OK, the fact I did it is enough. I am grateful in fact that I let myself be, that's it OK not to be "serene" every time I do it and that the solar plexus tightness is just my body trying to look after me and not something to buy into, or be led by โค๏ธ