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Start Your Day With Love And Light

4 Min
Meditation
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Jennifer Louise
Meditation and Wellness Professional
After sleeping we wake up in a completely different body. Our energy restored & our bodies not flooded with the constant energy, thoughts, memories, worries & heavyweights of the mind (as the mind has been free to wander in the realm of dreams & symbols while our body gets its fill of rejuvenating life-force). So, when we wake up, it is the perfect time to choose the vibration i which we begin our day. Love and Light are source vibrations and sets us off on a high note. Give yourself some time to repeat the affirmations & set your intention for the day ahead in this vibration of love & light. Imagine every cell is being filled with it. At first, practices like this can feel like a conscious effort, trust it will work. Your nature is Love.
From the community
9 reflections
La
Laleรฑa
No divine
I don't believe I was given this life because I'm strong enough for it, nor do I believe that facing challenges with love is a) different from what I do or b) helpful.
D
Dani
Beautiful way to start the day
I love the gentle reminder before I face the day. Thank you. Thank you. Thank you. ๐Ÿ™
A
Anisa
Thank you for this meditation it help me reduced this pain and it kept me relaxed
You should be happy and be confident and donโ€™t let that pain get to you
J
Jennifer
Love & Light
Nice suggestion to go forth in my day with love and light! Good morning!
R
RoxieKat
Love&Light
Bring me quiet solace that I will open myself and guide myself with love & lightโค๏ธ
E
Ellen
Guided in love
I am so grateful now tha God has filled me with his Spirit which is the source of all love and light and that I am able to be and share that with the world around me.
D
David
Love and light meditation
I learned that set of my first inclinationโ€˜s are to want to share or bring my love and light to wendy or to others out in the world and that I think is still searching for my mother and that when I really just focus on bringing love and light being the love and light in myself at that so now I can really just focus on me Iโ€™ll be seen by others I donโ€™t need to give it to them๏ฟผ
B
Bridget
Fresh start
Thank you for this fresh outlook to start the day! I will be using this frequently in the mornings to remind myself of what truly matters.
G
Geauston
Today
Although I was a little distracted during the meditation at the beginning, I was able to focus and tune in to catch the end. Declaring thatโ€ I was given this life because I am strong enough to live it โ€œ may have answers one of the reasons Iโ€™m here.
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