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Start your Day with Joy

7 Min
Healthy Mind
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Elizabeth
Intuitive Mindfulness Mentor
30 day Joy Practice - The goal isn’t to have perfect days every day…the idea is to see how many MORE days of joy you might have in your life if you consciously chose this simple joy practice every morning for 30 days. I’d love to hear your reflections during your own 30-day joy ‘experiment.’ You can do anything for 30 days... have fun with it
From the community
2 reflections
K
Kiki
Joy Be With You
The joy I have experienced and created is always within me. Recreating it in my thoughts allows me to shine and share with others which in turn creates more joy perhaps not just for me but for others. That is a powerful concept and one I look forward to today and every day.
R
Rayna
First day
Excited to do this with you for the next 30 days! Thank you 🙏🏼