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Start Your Day Inspired & Happy (YOUTH)

5 Min
Meditation
2.8k+ Plays
150+ Favorites

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Bradley T. Morris
Meditation Guide, Author, Creator, Coach
Not a morning person? Use this meditation track as your wake-up alarm and your mornings will never be the same.
From the community
5 reflections
P
Paulina
i felt positive and even excited for the day. i remembered how i like to feel and act.
i remembered the good things in my life, in life in general and i’m ready to enjoy this day.
J
Julie
Happy New Day
As I greet this brand new day with a feeling of gratitude for the miracle of being alive. Breathing in positive energy to all 70 trillion cells into my body and exhaling that positive energy out into the universe. My intention for the day is to show kindness to anyone I come in contact with, gratitude for all the little things, and keep smiling. It is going to be a great day! How will you show up today?
N
Nick
Turn on the good feels
I feel a complete shift in attitude and mindset after this practice this morning.
N
Nicole
Team Bradley
This brought so much joy and energy throughout my body. Fabulous way to start the morning during a busy week!
M
Michelle
Upbeat way to wake up
I love how the music for his morning meditation tracks are so upbeat and his speech is fast. I’ve listened to many “greet the day” practices and some, while they’re still good and have a good message, are so slow I feel like going back to sleep and not energized at the end. This one is the opposite.
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