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Morning Recharge - Positive Vibes

7 Min
Meditation
1.9k+ Plays
110+ Favorites

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Elizabeth
Mentor, Author, Empath
Recharge and refresh your energy peacefully, filling yourself up with gentle positive vibes. Deeply restorative self-care meditation for boosting energy every morning.
From the community
10 reflections
J
Joyce
Good to rest and recharge
Even though itโ€™s morning, after being up a few hours I find a need a relax and recharge. Namaste
A
Ana
Soul sanctuary - rest and recharge
I learned that resting and recharging need to be done every morning. I now enjoy silence.
J
Julie
Soul Sanctuary
It is a beautiful Spring morning. I am walking along a dirt path along the river. I find a rock to sit on right next to the river. The warmth of the sun as well as the crisp air feels good on my skin. Listening to the sounds of the soothing river along with watching life unfold right in front of me, initiates a peaceful content feeling from within. I inhale this feeling deeply into my being. All is well and perfect in this moment. Anytime,I want to return to this peaceful content state of being all I have to do is remember to refocus my attention on my breath while visualizing my soul sanctuary.
C
Caroline
Positively Positive !
This felt right! I fell into it easily as sometimes I donโ€™t, and I struggle to switch off. Now Iโ€™ve learned that sitting by a stream, being drenched in warm sunlight and the sweet smells of nature, definitely makes me feel positive. Thank you ๐Ÿ™๐Ÿป โœŒ๐Ÿผโ˜€๏ธ
C
Caroline
Perfect
This is one of my favourites so far. I feel so empowered! Ready to deal with my day. Thank you Elizabeth. ๐Ÿ’–๐Ÿ•ฏโœŒ๐Ÿผ๐Ÿ™๐Ÿป
H
Hope
Morning energiser
I felt tired and sluggish and now feel awake, energised and positive about my day ahead.
J
Jennifer
Positive Vibes
Very nice meditation. I needed a recharge. Good vibes! Thank you.
M
Maria
Calming
Your voice is absolutely calming and reducing my stress levels instantly. I feel very recharged even with a wandering mind during the session.
K
Kirsten
Thoughtfully awake
I enjoyed the calm and peaceful start to my morning ๐ŸŒ…. Being in nature instantly calms me so being guided to envision a natural space was helpful.
N
Nykki
Another Great Morning Meditation
I feel rested and recharged. Liz has the most calming voice. Iโ€™m so ready to start my day in a positive way
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