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Solutions To Reduce Perfectionism

9 Min
Life Coaching
30 Favorites

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Jennifer Bassman
Burnout & Boundaries Strategist, Author
Perfectionism may not go away entirely, but there are steps you can take to manage perfectionist tendencies. I am sharing the seven steps I took to get my perfectionism under control so that my stress and anxiety could be managed, too.
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2 reflections
JO
Juliana Oppenheimer
Helpful
So heartfelt, relatable, and helpful. Thank you. I stop myself at every turn and well yes I desperately need all your inspiration and insight. So, glad that AURA suggested this to me.
P
Petra
Opening
I so saw myself in this recording, that brought me smile on my face. OMG Iโ€™m not the only one. Sometimes itโ€™s hard being around people from whom I think that want me to solve their problems and itโ€™s overwhelming for me. I get anxiety. Than I started feeling sorry for myself, like why I have to do all by myself. As specially when Iโ€™m around my family. Now I see I have a lot to work on. Thank you for this information. Kind regards from Slovenia ๐Ÿ‡ธ๐Ÿ‡ฎ (Europe)
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