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7 min

Snowy Winter Visualization

7 Min

Meditation

17 Favorites

Stephanie Lewis (NBC-HWC)

Mindfulness Teacher & Coach

This is a short visualization of a view of a winter wonderland from your warm cabin to help you wind down to get ready for a good night's rest or decompress from your day. You may also be interested in my meditation, Nighttime Routine for a Restful Sleep: https://www.aurahealth.io/track/nighttime-routine-for-a-restful-sleep-stephanie Rest well! In peace and gratitude, Stephanie

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