This meditation is perfect for those sleepy, drowsy mornings when you want to meditate before the day gets going but you're a little grumpy and not yet awake!
From the community
2 reflections
K
Kristen
No flow for me this time
I became distracted and the flow didn’t work for me well this time.
YD
Yvonne Dunne
Morning mediation
Longer that expected 2” mins long enough when I am in a hurry. Very peaceful really needed this amount of time 12- 15 mins are sufficient