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Sleep Rooted In The Ancient Ways

13 Min
Meditation
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Karen Vos
International Meditation Coach / Writer
Welcome to this Old Ways-themed deep sleep meditation. In this meditation, you will be guided through a journey that will take you to a beautiful stone circle surrounded by a forest, where you will be enveloped by the warmth of a fire and the energy of the earth. You will be invited to release your thoughts and worries and connect with the natural world and the ancient traditions that honor it. As you drift with ease into sleep, this meditation will finish with a sleep countdown.