Is your mind too busy with anxious thoughts before bedtime? This female voice-guided sleep meditation will help you to clear your mind and unwind so you can get a restful night's sleep. Enjoy listening to the soothing voice of sleep expert Dr. Salone as she guides you down to a deeply restful and relaxing sleep.
From the community
My mind calmed so much that I fell asleep during the session!
After the meditation
I feel very rest and pacefuly. This nigth Will be very Nice.