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16 min

Sleep Meditation To Calm Your Mind

16 Min
Meditation
6.8k+ Plays
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Dr Salone
Sleep Expert, Hypnosis, Meditation
Is your mind too busy with anxious thoughts before bedtime? This female voice-guided sleep meditation will help you to clear your mind and unwind so you can get a restful night's sleep. Enjoy listening to the soothing voice of sleep expert Dr. Salone as she guides you down to a deeply restful and relaxing sleep.
From the community
2 reflections
C
Cindy
Calm mind
My mind calmed so much that I fell asleep during the session!
I
Ivan
After the meditation
I feel very rest and pacefuly. This nigth Will be very Nice.
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