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Sleep Hypnosis To Reduce Anxiety - 8D

126 Min
Hypnosis
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Mark Bowden
Clinical Hypnotherapist
I hope you enjoy and benefit greatly from this hypnosis audio session that has been designed to both reduce anxiety and help you to have a great night's sleep. This is the 8D immersive audio version of this session. The regular version is also available here on Aura.
From the community
2 reflections
N
Nadine
I felt peaceful and relaxed but also strong and
Confident as a tiger! I will practice coming to this to this place of happiness during the day.
J
Johanna
Relaxing
It was lovely to fall asleep to. Hopefully it’s taught my subconscious whilst I was sleeping to chill haha stop being so anxious all the time!! Let’s see
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