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61 min

Sleep Hypnosis, The Healing Candle

61 Min
Hypnosis
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Mark Bowden
Clinical Hypnotherapist
This sleep hypnosis session has been designed to help you to fall asleep fast. It uses immersive 8D audio to relax you even deeper. Please let me know in the comments what you think of your experience.
From the community
2 reflections
M
Michelle
My favorite!
I noticed that when I close my eyes and pay attention to “where” the pleasant, soothing voice is coming from, I drift off so quickly that I’ve never heard more than a few minutes of this.
B
Becky
It worked!
I tried this last night & woke up around 4:30am realizing that I hadn’t moved position all night. I checked my Fitbit and sure enough I was in deep sleep for an extended period of time with minor fluctuations to light sleep. Something I haven’t experienced for sometime.
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