Slept well
I think I might be seeing results of the subliminal affirmations on these sessions. Iโm able to fall asleep every night that I use them and I love waking up to the extended music. Iโm probably using only a small number of the available capabilities but Iโm learning more as I go along! I wish they had a hypnosis that focuses on cooling your body down - itโs much needed during these 85 degree nights !!! ๐ฅต๐ฑ๐ฅ