Sleep Hypnosis Meditation - Relaxing Sponge for Deep Sleep

10 Min
Meditation
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The English Sisters
Sleep Hypnosis & Guided Meditations
We often find ourselves stressed out by the day and can't get to sleep. This powerful hypnosis meditation session we have created for you, will allow you to lose track of your daytime thoughts as you immerse yourself in this guided meditation. It will help soothe your mind and induce relaxing sleep. Just as a sponge in a relaxing bath absorbs the water you too can absorb the sleep suggestions in this guided hypnotic meditation. Make sure you are in bed or a comfortable place and get ready for sleep. This meditation is also suitable for repeated listening and for those of you who are struggling with insomnia. We love to hear from you so please leave a reflection if this helps you and follow us so that you don't miss out on our new sleep hypnosis sessions. Love and smiles from The English Sisters