Sleep Meditation for Deep Restful Sleep

Calm and soothe your mind with this deeply relaxing extended sleep session from Dr. Salone. In this hour-long complete sleep meditation, your body and your mind will gradually relax and unwind helping you to fall into a deep refreshing sleep as you visit the Waterfall of Serenity. For best results, please use headphones and listen to the recording once a day for the first week or so.