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Sky Clouds Meditation

4 Min
Meditation
4.7k+ Plays
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Irene Zwaan
Hypnotherapist & Energy Healer
Are we aware of the little things that can change are feelings... when we remember them and bring them daily into our lives. Bring some peace daily in your live...How mindful are we?
From the community
11 reflections
J
Julie
Relaxing
I really enjoyed listening to this guided meditation focusing on the sky. I could see myself lying in the grass looking up at big fluffy white clouds. This is relaxing to me.
I
Irene
What relaxes you?
Me the sky and clouds! Love it watching up and just staring at the sky.
WJ
Walter J
Smiling...
This meditation made me want to make the world smile! When I see clouds from now on (day or night) I will relax & smile thanks to Irene. Hopefully someone will see me smile and they will want to smile and it will become contagious and before long the whole world is smiling !! ๐Ÿ™‚๐Ÿ˜€๐Ÿ˜
T
Tammy
Sky cloud meditation
Great meditation to do outside. I find watching the clouds to be quite therapeutic and relaxing. It truly is like a meditation!
S
Shyla
How I feel after my session
I need to just let go and breathe and everything will be okay... just think
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Tara
Sky clouds
It has been 30 days since we have had a clear, smokeless sky. We are still under an air-quality alert even though the fire has died down now and is less dangerous. We have to stay inside because the smoke irritates our lungs and aggravates our allergies and at night we canโ€™t see the stars. But I can close my eyes and visualize the sky and remember previous skies that I have enjoyed and experienced.
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Steven
Beautiful
This meditation reminded me of the day I spent with my daughter yesterday at the amusement park. The sky was crystal clear - so blue. It was such a beautiful day and such a wonderful memory going on rides with her. Itโ€™s rainy today.
I
Irene
Relax your mind
Easy simple meditations to relax your mind! Lite your head.....
K
Kasia
Relaxation
It was as though my body was so tense and then at ease after listening
H
Hannah
The sky
We are SO tiny compared to everything around us. The issue we have right now, is one single moment of our whole lives. Itโ€™ll fade. The bad feeling that never leaves that moments side will too. For me especially, itโ€™s hard to notice the sky, but whenever I look up at it, whenever I notice how big and lovely our world is, I feel better. I recommend trying this meditation outside on a towel looking up at the clouds.
K
Kristina
Sky Clouds
I liked putting little smile on my face! It helped relax me! Today, after so much rain, the evening sky was a deep yellow with dark fluffy clouds! It was so beautiful!
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