The sky
We are SO tiny compared to everything around us. The issue we have right now, is one single moment of our whole lives. Itโll fade. The bad feeling that never leaves that moments side will too. For me especially, itโs hard to notice the sky, but whenever I look up at it, whenever I notice how big and lovely our world is, I feel better. I recommend trying this meditation outside on a towel looking up at the clouds.