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Sit Spot | for Children

3 Min
Meditation
39 Favorites

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Pasha Lyndi
Nature-Based Mindfulness & Sleep Stories
What's outside? What can you hear? See? Explore with your senses and let nature be your teacher! 
From the community
2 reflections
J
Joyce
5 senses let loose in nature
Always a feast for the senses, it’s good to appreciate all we can experience outdoors. Namaste
S
Susan
Sit Spot
Thank you for this wonderful practice. I had just been talking to my yoga teacher about sit spots. It was great to just tune in and be in the moment