3 min
7 min

Sit Spot | for Children

3 Min
Meditation
1.2k+ Plays
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Pasha Lyndi
Movement, Meditation, Nature, Sleep
What's outside? What can you hear? See? Explore with your senses and let nature be your teacher!
From the community
2 reflections
J
Joyce
5 senses let loose in nature
Always a feast for the senses, it’s good to appreciate all we can experience outdoors. Namaste
S
Susan
Sit Spot
Thank you for this wonderful practice. I had just been talking to my yoga teacher about sit spots. It was great to just tune in and be in the moment