Shadow And Bone Inspired Deep Sleep

This meditation is a magical sleep meditation based on the popular fantasy series, Shadow and Bone. It invites the listener to be transported to the world of Shadow and Bone. As the listener drifts off to sleep, they dream of being a Grisha themselves, with the power to control the elements, particularly the earth. As they wake up, they realize they have gained their own earth element power, and they visualize the plants around them growing taller and stronger, their leaves turning vibrant green. The meditation ends with a countdown to sleep, guiding the listener to surrender to the peaceful energy of the earth and sink into a deep and restful sleep, filled with the magic of Shadow and Bone and the power of the earth.