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Self-Forgiveness

4 Min
Meditation
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Dorothy Zennuriye Juno
Psychotherapist & Meditation Teacher
In meditation, we can acknowledge our need for forgiving ourselves, for acknowledging our 'humanness', and for releasing thoughts we hold that continue to cause our suffering. Let me guide you through a simple yet powerful means of 'self-forgiveness in this beautiful meditation. Let forgiveness be the way in which you honor yourself with love, compassion, patience, and kindness. In this meditation using visualization, experience the freedom that comes with love directed inward, of the generosity of spirit - in forgiveness. xo Dorothy