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Self-Confidence Affirmations for Sleep

60 Min
1.7k+ Plays
90 Favorites

Christina Calisto Winslow
Hypnotherapist, Breathwork
Reprogram your subconscious mind listening to Self-Confidence Affirmations while you Sleep with 360Hz Brainwave Frequencies & Binaural Beats Music! Replace negative self-talk or subconscious mind programming from family, friends, society, etc. that has affected your self-esteem. With continued use, the benefits of this recording will increase. Do not use this recording while driving. Relaxing in a quiet space and using headphones is recommended to receive the full benefit of this powerful meditation with brainwave frequencies. 20 minutes of affirmations with the remaining 40 minutes of relaxation music to fall asleep to. Self-Confidence Affirmation recordings are also available with energizing music (3min or 24 min versions)