Mindful meditation
I learned that I can feel calm and stress free without taking anything to make me feel that way.
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Sanctuary Of Self Compassion
7 Min
Meditation
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Pasha Lyndi
Nature-Based Mindfulness & Sleep Stories
This visualization invites you to luxuriate in a spa of self-compassion, in a safe place of your choice, and honor your self-care, self-love, and healing.
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