7 min

ROOT CHAKRA | Strengthening Meditation

7 Min
Meditation
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Tori Goddard
Food Freedom Coach and yoga instructor
During this guided meditation, I will walk you through a sensational body scan. Starting from the crown of your head, all the way down to the arches of your feet. This meditation is extremely beneficial for strengthening your root chakra as this meditation will instantly ground you into full body awareness allowing you to carry yourself more boldly throughout your day!