We all get into situations in which we feel stuck. In this Life Coaching session, Cindy provides us with three attitudes that we can adopt to assist us through the situation.
The first attitude is openness. Take deep breaths and invite ourselves to relax. Doing this will open our awareness and expand our view of the situation so that we can let it be.
The second attitude is interest. Be in a child-like state, full of wonder, to get to the truth of the situation. By becoming interested, we can have an open awareness of change to the situation.
The third attitude is friendliness. We need to be kind to ourselves and hold ourselves with great tenderness. Telling ourselves that it is going to okay will give ourselves compassion.
I learned that utilizing these three attitudes: openness, interest and friendliness, will allow myself and others to ‘just be’ in the situation rather than trying to control the situation. In this manner, I can achieve a sense of calmness and be much more happier while I am in a situation in which I feel stuck. Namaste! 🙏🏻❤️😊