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Restoring Connection To Self

37 Min
Meditation
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Lou Redmond
Soul Work Coach & Meditation Teacher
This invigorating meditation is inspired by an everyday story about wi-fi. The practice will help you clear inner blockages and restore your vital life energy. Using metaphor, chakras, and creative imagery, you'll work to shift focus from outer to inner, and set the foundation for new growth to emerge.
From the community
3 reflections
A
Alicia
Opening
I learned where I felt blocked and how to affirm my needs. I realized that my heart and throat chakra needed more tending. And I enjoyed embracing myself and connecting back to my power.
K
Kim
Self
I feel the beginnings of an expansion of love. I feel empowered to move forward into today.
C
Carmen
Emperowering
This was just what I needed today. I feel reminded of myself and all that I am. I am grateful for this healing and guiding meditation. ❤️ Thank you!
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