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Releasing Anger To find Peace

13 Min
Meditation
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yogacatamar
Yoga Teacher
In this meditation, I will guide you to recenter your being. If you are experiencing anger you should release it in a healthy way, don't you think? We often hear that we shouldn't make decisions when feeling angry. So join me in this journey to let go and dissolve all the negative energy stored in your physical and energetic body. As always I would love to read your reflections and If you need to talk to someone you can always reach out. Find me on Instagram: @yogacatamar Cata.