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Release Negativity & Fear For Deep Sleep

71 Min
Hypnosis
39.8k+ Plays
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Dr. Liz Slonena
Mindful Hypnotherapist & Sleep Expert
Let go of unconscious negativity. Use nightly for 30 days to boost confidence and positivity. Mindful hypnosis by Dr. Liz combines the power of mindfulness and hypnotic suggestions to become a better sleeper. Powerful theta wave binaural beats and sleep brainwave entrainment allow your body and mind to relax & sleep quickly. This sleep meditation is best for reducing anxiety, fear, stress, burnout, chronic conditions, depression, and insomnia. Easily and effortlessly, you are able to tap into your own source of resources, intuition, creativity, health, and abundance. Sweet dreams, brilliant beings Dr. Liz
From the community
2 reflections
T
TQuita
Good sleep
I can actually get some sleep now. Go to bed early would really help
M
Michelle
Out cold
I am new to listening to hypnosis to sleep and itโ€™s crazy how fast I was out like I light. Trying these out has helped my with my insomnia lately ๐Ÿ’•
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