Release

3 Min
Meditation
49 Favorites

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Leo Richard
Peace Compass
Let go. Let yourself be you and find the stillness outside of anxiety and stress.
From the community
6 reflections
A
Alexa
Release
It's been a stressful few days and this meditation was great. Water always calms me down, so picturing being in water was perfect.
G
Gabbi
Too much stress
I always find peace in water so I needed to hear this, I felt very relaxed throughout my whole body
A
Ansley
Water
Water is where I've always found my soul. I feel whole in and around water. This meditation reminded my body of that and released tension in my most painful areas. Letting go and breathing through the flow.
J
Jack
The speaker needs to be mindful
I learned that while i was enjoying my session a moment of quiet came and when the speaker started again his voice seemed almost excited and sharp. Kinda killed the peaceful moment. But otherwise good. Spose i should relax too lol
J
Julie
Letting Go
I found this meditation very helpful in releasing the tensions of having a mentally exhausting work day. I visualized myself laying in my bathtub filled with warm water floating on top of the water. I could feel the warmth of the water on my skin and the stress from the day just melting away.
D
Donna
Release
Nice meditation until it ended quite abruptly. 😏 There needed to be some sort of transition/ending...