Relaxing Slow Breath Meditation

This relaxing slow breath meditation with recoding will bring you back to your power. You will learn mantras for a deep system reset, connecting to the instant presence and awareness in your body. Inhale and invite light, energy, immunity, and resilience. Exhale and let go of pain and what no longer serves you. Benefits * Promotes energy alertness * 285 Hz * Reduces stress * System Reset * Instant mood boost * Enhanced feelings of wellbeing * Burns calories * Promotes better sleep * Increases your dopamine, oxytocin, serotonin, and endorphins * Subliminal sound healing embedded from Source Vibrations