Regain The Awe Feeling: A.M. Meditation

Remember the excitement and feeling of awe, when you looked at the world through the eyes of a child? This morning mindfulness meditation aims to arm you with a fresh perspective, looking at the world anew. Re-awaken this morning as your attention is brought to the beauty that surrounds you, your aliveness, and the wonders of your human body. Awareness allows you to live more fully because you are living mindfully rather than mindlessly. Get ready to feel appreciative and excited for the day ahead!