Refresh, Renew, Refocus - 6 Min Routine
6 Min
Meditation
21.2k+ Plays
1.5k+ Favorites
Mariah
Soul-Work Hypnotist
A quick and gentle, yet powerful and profound session to have you starting your mornings refreshed, renewed, and refocused. Take less than 6 minutes to feel better than ever, responding to your day from your most grounded and centered self. Recommended listening every morning for 21 days to start an enriching, new habit.