Rediscover Your Inner Strengths For Calm

Find your inner truth and strengths through his quick 10-minute relaxing hypnosis to start your day, a break during work or school, or before bedtime to reduce anxiety, burnout, or stress, or even simply relax and feel more calm and grounded. Use this as an opportunity to reconnect and rediscover your inner strength. May you find pockets of peace throughout your day. Dr. Liz Slonena