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Raindrop Floating Mindful Observation

16 Min
Meditation
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Jane Mackler
Mindfulness Coach and Hypnotherapist
This relaxing session for the development of mindful observation skills acquaints you with techniques that teach you deep levels of focus. Mindful observation, calmness, and being fully present bring you mindful focus. Observing non-judgmentally is a wonderful skill, beneficial in all areas of life.
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