Questions To Reduce & Let Go Of Worry
Stephanie Lewis (NBC-HWC)
Mindfulness Teacher & Coach
Worry is a major cause of stress and can become a vicious cycle of negative self-talk in our minds.
In this audio, we explore three questions you might ask yourself to manage and let go of worry.
For a printed version, visit my blog at https://livewellflow.com/managing-and-letting-go-of-worry/