Join me as we explore a mindfulness exercise to create motivation in our lives when we have none. Allow this tool to offer you 4 suggestions on how to get started. In this track we quiet our mind, take deep breaths, relax the body, and listen to our heart to create the motivation in our lives we need.
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1 reflections
S
Susan
Motivation
I love these tips! So many good ones and very easy to do. To be motivated, be around motivated people