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Pro Tip: Asking For Help

7 Min
Life Coaching
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Hilary Lafone, NBC-HWC
Board Certified Health Coach
Join me as we explore a mindfulness exercise to be brave enough to ask for help. For a lot of us, we tend to bite off more than we can chew during our life. Asking for help can allow us to grow closer to our community members and help with the daily struggles of life. Allow this track to help motivate you to make your life easier and more enjoyable.