Prayer & Visualization for Recovery
Mindfulness & Yoga Teacher
When diagnosed with a serious health issue such as cancer or a chronic condition like autoimmune or you just aren't feeling your best, it can be overwhelming and can bring up a lot of emotions. This meditation is meant to bring you a sense of hope as you open your heart to a higher power and visualize your healthy self.
If this meditation resonates with you, I have several other meditations and prayers for healing on my page for you to explore.