Loading...
2 min preview
Get Started Free
Peaceful Pause To Recharge And Connect
3 Min
Meditation
10 Favorites
Stephanie Lewis (NBC-HWC)
Mindfulness Teacher & Coach
Take a peaceful pause with this brief meditation to recharge and reconnect. https://livewellflow.com
From the community
1 reflections
S
Sheena
I would love longer sessions 😌
I would love to go deeper, I am happiest when I am fully present
Similar tracks you might love
View All
Meditation
Gratitude Amidst The Challenges
3 mins
Meditation
Qigong Standing Meditation
3 mins
Meditation
Affirmations Of Self-Trust
3 mins
Meditation
Beginning or Ending the Day in Gratitude
3 mins
Meditation
Setting the Day's Intentions
10 min
Meditation
Loving-Kindness for Self and Others
15 min
Meditation
Relaxing Into A Good Night's Sleep
20 min
Meditation
Awareness Of Sound Meditation
7 mins
Meditation
Centering Meditation
7 mins
Meditation
Meditating On Joy
10 min
Meditation
New Seeds
7 mins
Meditation
Deeply Within
16 min
Meditation
Body Scan Meditation
10 min
Meditation
Short Reset Breath Meditation
3 mins
Meditation
Brief Morning Intentions Meditation
7 mins
Meditation
Releasing Into A Restful Sleep
20 min
Meditation
Gratitude For People Special To You
10 min
Meditation
Progressive Muscle Relaxation For Sleep
21 min
Meditation
Sitting With The Urge To Do
3 mins
Meditation
Awareness Of Breath Meditation
10 min
Meditation
The Gift Of Sleep
19 min
Meditation
Brief Gratitude Meditation
3 mins
 |Â
7 mins
Meditation
Inner Light And Knowing
15 min
Meditation
Sleeping With A Beautiful Day By River
10 min
Meditation
Wisdom Tree Meditation
17 min
Meditation
Meditation On Life Transitions
13 min
Meditation
Unwinding & Letting Go For Sleep
13 min
Meditation
Nighttime Routine For A Restful Sleep
15 min
Meditation
Brief Self-Compassion Practice
7 mins
Meditation
Progressive Muscle Relaxation Practice
14 min
Explore Aura
Meditation
Life Coaching
Stories
Music & Sounds
Healthy Mind