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Peace for All

4 Min
Meditation
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Lauren Ziegler
Sleep Coach and Yoga Therapist
A short, mindful breathing exercise to wish for peace. Photo by Lisa Fotios from Pexels
From the community
11 reflections
J
Joey
I needed this.
It seems lately that I'm constantly being barraged with things happening in this world that are so upsetting, anger-inducing and just plain sad, meditations like this one help remind me that there is so much to hope for and so many people who have one great wish. Peace. Thank you.
S
Spyofthegod
Helping others
Today im grateful for helping a 14 year old child named Emil that is medically depressed not kill himself he will need to tell his parents and get psychiatric and psychological help but its all good as long as he doesn't kill himself by taking 2 pills of what i forgot its all good but all of this happened in a app know as Discord that gamer chat app where the words kill your self and kys can be heard alot the server was called Don't Do it Suicide Prevention But Emil will need a psychological expert to survive his depression he has been depressed for 3 years now which is arguably sad i do know suicide is a sensitive topic and that it can be hard to survive schizophrenia or depression but i hope Emil can make it by the way his parents know
S
Spyofthegod
Helping others
Today im grateful for helping a 14 year old child named Emil that is medically depressed not kill himself he will need to tell his parents and get psychiatric and psychological help but its all good as long as he doesn't kill himself by taking 2 pills of what i forgot its all good but all of this happened in a app know as Discord that gamer chat app where the words kill your self and kys can be heard alot the server was called Don't Do it Suicide Prevention But Emil will need a psychological expert to survive his depression he has been depressed for 3 years now which is arguably sad i do know suicide is a sensitive topic and that it can be hard to survive schizophrenia or depression but i hope Emil can make it by the way his parents don't know
S
Spyofthegod
Helping others
Today im grateful for helping a 14 year old child named Emil that is medically depressed not kill himself he will need to tell his parents and get psychiatric and psychological help but its all good as long as he doesn't kill himself by taking 2 pills of what i forgot its all good but all of this happened in a app know as Discord that gamer chat app where the words kill your self and kys can be heard alot the server was called Don't Do it Suicide Prevention But Emil will need a psychological expert to survive his depression he has been depressed for 3 years now which is arguably sad i do know suicide is a sensitive topic and that it can be hard to survive schizophrenia or depression but i hope Emil can make it by the way his parents don't know
S
Spyofthegod
Helping others
Today im grateful for helping a 14 year old child named Emil that is medically depressed not kill himself he will need to tell his parents and get psychiatric and psychological help but its all good as long as he doesn't kill himself by taking 2 pills of what i forgot its all good but all of this happened in a app know as Discord that gamer chat app where the words kill your self and kys can be heard alot the server was called Don't Do it Suicide Prevention But Emil will need a psychological expert to survive his depression he has been depressed for 3 years now which is arguably sad i do know suicide is a sensitive topic and that it can be hard to survive schizophrenia or depression but i hope Emil can make it by the way his parents don't know
S
Spyofthegod
Helping others
Today im grateful for helping a 14 year old child named Emil that is medically depressed not kill himself he will need to tell his parents and get psychiatric and psychological help but its all good as long as he doesn't kill himself by taking 2 pills of what i forgot its all good but all of this happened in a app know as Discord that gamer chat app where the words kill your self and kys can be heard alot the server was called Don't Do it Suicide Prevention But Emil will need a psychological expert to survive his depression he has been depressed for 3 years now which is arguably sad i do know suicide is a sensitive topic and that it can be hard to survive schizophrenia or depression but i hope Emil can make it his parents dont know though
K
Karl
🇺🇸
Oddly it put me in a more political mindset. With all that's going on right now I got totally distracted.
H
Heather
Breathing peace
I could ease into this boundless space and enjoy this moment of peaceful existence.
C
Cuauhxihuitl
All of it is made up
This meditation reminded me that everything is an illusion. Everything we are living with is made out of beliefs, ideas, and interpretations and it can all be altered by new beliefs, changes and ideas.
M
MICHAEL
Being still
I learned that being still and going into self allows me to detach from outside stressors
E
Everett
Boundaries
The joy and peace that is the foundation of reason and the spirit that guides me and my reason to you is a friend without a voice
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