11 min

Opening Up To Reconnect In Forgiveness

11 Min
5 Favorites

Stephanie Lewis (NBC-HWC)
Mindfulness Teacher & Coach
Forgiveness of others can be hard. It can take time to forgive others but when doing so a burden is lifted. This meditation focuses on bringing you a bit closer in the direction of forgiveness of the everyday life events that knock our relationships with others off course. This meditation is not intended for anyone struggling with forgiveness due to trauma. You may also be interested in: https://www.aurahealth.io/track/self-forgiveness-affirmations-meditation-stephanie In peace and gratitude, Stephanie