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Day 08 - Never Mind Metaphors

16 Min
Life Coaching
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Reuben Lowe
ACT Therapist & Spiritual Life Coach
Day 08 - Today we explore 4 powerful metaphors. These can help us provide new insight into how we relate to our thoughts. Metaphors give us perspective; they're central to how we understand the world. They help us to reason and understand what's around us. In this context, they help us to see our thoughts, in a way that is more open and receptive.